Private Sessions

No matter your level; complete beginners welcome!

Private classes can be one-to-one or small group sessions with friends, partners or family, and take place in the comfort of your home and at a time convenient to your schedule.

Private tuition is a great way to deepen your yoga practice and nourish and restore both your body and mind, with bespoke classes specifically designed to meet your body and yoga requirements.

As well as strengthening and stretching the whole body, yoga can also help with: 

  • Stress

  • Anxiety

  • Digestion

  • Weight Management 

  • Sleep

YOGA

Yoga and meditation in the workplace is a great way to promote Health, Happiness and Wellbeing for employees. It can also provide relief from desk-bound days spent in the office.

 

Corporate yoga classes are tailored to meet the general needs of the group and are designed to cover all levels. The size of the classes can vary depending on your needs and the space available at your office.

Corporate 

Corporate 

Kind Words 

'Thank you sooo much Emma! You’re a brilliant yoga teacher but most importantly you’re a wonderful person who created a yoga retreat to be remembered forever. 

 

The care and attention you gave to each of us is something I’ve never seen in a yoga teacher before. I can’t thank you enough for sharing your knowledge and talent'.

Classes

MONDAY

9:30am 

The Bodhi Tree

07:15pm

Immerse Fitness
 

08:15pm 

Immerse Fitness

THURSDAY

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​© 2019 Emma Louise NatureDoc

Chester, Cheshire