Do you feel like you’re constantly rushing from one thing to another? 

Do you crave sugar and junk food all the time, just to keep you going? 

Are you exhausted when you fall into bed, but unable to get a good night's sleep?

 

Low energy and fatigue are probably the most common complaints clients have. There are many underlying imbalances that can contribute to low energy but it may surprise you how a few simple changes can make a big difference to how you feel.

 

 

 

There are many female health problems, including PCOS, Endometriosis, PMS & Menopausal symptoms. Most of which are triggered by the same mechanisms, including Stress, Hormone Imbalance, Nutritional Deficiencies and Toxins. By making some lifestyle and dietary changes, the vast majority of women’s health problems can be alleviated or, in many cases, eliminated altogether.

Wherever you are on your fertility journey, you will benefit from a tailor-made nutrition programme. 

 

I support women who are: 

  • Thinking of trying to conceive in the near future

  • Having difficulty conceiving 

  • Experiencing recurrent miscarriages

  • Wanting to optimise their chances of IVF success.

What you eat and your lifestyle during pregnancy has a profound effect on the health and development of your baby for his or her whole life. During pregnancy, your baby depends on you for all the nutrients required for healthy growth and development, therefore it is vital that your diet is nutrient dense and tailored to your particular stage of pregnancy.

 

I can help you to safely enhance your body’s ability to cope with the changes so that you can enjoy being pregnant and becoming a new mother.

Energy & Fatigue

Female Hormones

Fertility

Pregnancy

Nutrition affects many aspects of your health. Other conditions affected by nutrition that Emma has successfully worked with are:

  • ​Weight Management 

  • Arthritis

  • Auto-immune diseases

  • Depression

  • Eczema

  • Intestinal Symptoms (bloating, diarrhoea, gas and unexplained pain)

  • Joint pain

  • Sports Nutrition

Skype & FaceTime consultations mean that Emma is able to look after clients who live in remote areas of the UK, and all around the world. 

Virtual consultations remove the barrier of:

  • Busy mums

  • Working life

  • Remote locations

  • Travel

 

If testing if involved, the laboratories used, generally courier the test kits out to you after the consultation, so you can collect the samples in your own time at home.

 

In most instances a local phlebotomist can be found if blood samples need to be drawn.

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​© 2019 Emma Louise NatureDoc

Chester, Cheshire