I’m Emma Louise; Nutritional Therapist and Health & Wellness Coach and founder of Emma Louise NatureDoc and part of the NatureDoc team. We all have our own story. My own personal and professional journey has led me to become passionate about Food, Health and Wellbeing. I absolutely love what I do, as I know the impact that eating healthily and understanding what was going on in my own body has done for me.
My wellness journey began in 2005, when I woke up essentially disabled. It was this dramatic health scare that propelled health and fitness to the forefront of my life and quickly became my passion.
This led to my 10 year journey of intuitive self healing. These years of living and breathing health & wellbeing for my own personal goals created my passion to help people become healthier and happier. I went on to study Nutritional Therapy at the College of Naturopathic Medicine and then further my studies holistically with Integrative Nutrition leading to my certification as an Holistic Health Coach and a member of the UK Health Coaches Association.
My qualifications and wealth of personal experience enables me to help clients on a one-on-one basis through a personalised plan tailored to their body type, level of activity and lifestyle to implement habits that will last a lifetime. I truly believe that the path to health includes not just nutrition but also lifestyle choices and I help my clients figure out their own recipe for success.
I'd like to tell you how instructive and amazing my diet journey with Emma was. Eating is my passion, I love it! When I hear people speaking about special diets (no sugar, no oil, no bread..no pleasure) I feel desperate and completely unable to follow such torture. Emma did a miracle as she succeeded to keep me on track. Her approach was very different; she listened to me and supported me along the way. Eventually I mastered a way of eating that was right for me as she combined my pleasures with a solid background in nutrition.
Ultimately, her soft and kind personality was one of the most important parts of the process. If you want to make someone change their habits, being severe or hard is not the way. I don't even think she deliberately uses a soft method as a strategy, it's just her way; she's kind, caring and supportive.
Working with Emma has improved my overall health and wellbeing and has transformed my outlook on life. I am now able to cook healthy, tasty dishes and Emma has given me the motivation and knowledge to exercise on my own.
Emma is an inspirational and positive coach who is patient and supportive in helping you reach your personal goals.
Emma is an excellent health coach and qualified nutritionist. I got in touch with Emma as I needed help in making changes to my diet. I was at that time new mother, 4 months postpartum and I continued to breastfeed twins. I lacked energy and I had little time to prepare nutritious food for myself. Emma has considered my health and circumstances well before advising me on changes which she backed with easy recipe ideas. Emma’s help was invaluable and I would highly recommend her!